Sexual Health, guidelines to know your body and take care before and after sex, the factors to take into account and to keep breast self helpful controlled all Sexual Hygiene
To avoid any infections in general, it is essential to maintain a daily genital hygiene. The strong odor from the genital area often denote infection. MAN
Hygiene: Bath or shower daily. The uncircumcised penis should be cleaned more carefully in the glans, pushing back the foreskin completely to avoid accumulation of secretions. Any unusual discharge should be discussed with your doctor.
Self Examination: Consists examine their testicles regularly. Testicular cancer, the most common among young men, has a recovery rate of 90% if detected early. The best time to examine your testicles is after a bath or shower as the skin of the scrotum is looser. Roll each testicle between the thumb and fingers, moving the skin feeling soft and the entire surface for changes in texture, feel, size and weight. It is possible that the epididymis (a frizzy mass of tubes that store sperm at the end of the testis) is the hardest note to play it, but not to be confused with a tumor. WOMEN
Health: We recommend cleaning after each deposition of the vagina year, to prevent germs cause genital infection. The genital
daily cleaning should not lather lips to avoid irritation of the tissues of the vulva.
is advisable to take regular showers or baths during menstruation. Do not use unless prescription, irrigation or vaginal deodorants.
After intercourse, douching is not only ineffective contraceptive talking, but highly not recommended, since it destroys the vaginal flora increase risk of infection. Any unusual discharge should be discussed with your doctor.
Self Examination: By regular examination of the breasts can be detected lumps, changes in the way or nipple discharge. A woman should examine your breasts once a month. This is best done two or three days after menstruation, when breasts are less likely to be sensitive.
After menopause, women's breasts should be examined on the same day every month. A lump could be a malignant tumor, but more likely it's nothing serious, perhaps due to premenstrual syndrome, or a cyst (a fluid-filled sac), a fibroadenoma (a painless firm lump) or abscess ( an accumulation of pus). Cervical secretion from the nipples is a routine procedure of examination allows early detection of abnormal cells in the cervix.
The test must be carried by all sexually active women every three years. The test of cervical mucus is very important for those with genital herpes, because it is associated with an increased risk of cancer. It is also important that any woman who has had sex with a man with genital warts do a review every year throughout his life, because you have more chances of developing a precancerous condition in the cervix.
Hygiene: Bath or shower daily. The uncircumcised penis should be cleaned more carefully in the glans, pushing back the foreskin completely to avoid accumulation of secretions. Any unusual discharge should be discussed with your doctor.
Self Examination: Consists examine their testicles regularly. Testicular cancer, the most common among young men, has a recovery rate of 90% if detected early. The best time to examine your testicles is after a bath or shower as the skin of the scrotum is looser. Roll each testicle between the thumb and fingers, moving the skin feeling soft and the entire surface for changes in texture, feel, size and weight. It is possible that the epididymis (a frizzy mass of tubes that store sperm at the end of the testis) is the hardest note to play it, but not to be confused with a tumor. WOMEN
Health: We recommend cleaning after each deposition of the vagina year, to prevent germs cause genital infection. The genital
daily cleaning should not lather lips to avoid irritation of the tissues of the vulva.
is advisable to take regular showers or baths during menstruation. Do not use unless prescription, irrigation or vaginal deodorants.
After intercourse, douching is not only ineffective contraceptive talking, but highly not recommended, since it destroys the vaginal flora increase risk of infection. Any unusual discharge should be discussed with your doctor.
Self Examination: By regular examination of the breasts can be detected lumps, changes in the way or nipple discharge. A woman should examine your breasts once a month. This is best done two or three days after menstruation, when breasts are less likely to be sensitive.
After menopause, women's breasts should be examined on the same day every month. A lump could be a malignant tumor, but more likely it's nothing serious, perhaps due to premenstrual syndrome, or a cyst (a fluid-filled sac), a fibroadenoma (a painless firm lump) or abscess ( an accumulation of pus). Cervical secretion from the nipples is a routine procedure of examination allows early detection of abnormal cells in the cervix.
The test must be carried by all sexually active women every three years. The test of cervical mucus is very important for those with genital herpes, because it is associated with an increased risk of cancer. It is also important that any woman who has had sex with a man with genital warts do a review every year throughout his life, because you have more chances of developing a precancerous condition in the cervix.